A sinner or a believer will never be dealth unjustly in the very last. For those of us who experience abnormal and unhealthy levels of grief and worry, there is hope in Islam to overcomethese debilitating symptoms without resorting to pharmaceuticals. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Follow the great majority of Muslims today? Verily, a servant is not destroyed unless he prefers his desires over his religion. I understand that what ever happens it is Allah whom wishes it and it is for our best. In case of a murder, their can be punishment but not necessarily death. This degree is a completely type and clean one. I wish i could do Hajj and just be cleaned completely, but Im scared even then Ill feel inadequate. But according to Islam, we are taught something else entirely: The Messenger of Allah (saws) was asked, Which people are tested most severely? He responded (saws), They are the prophets, then the next best, then the next best. Being ". Hammad Ali first became involved with the Institute of Muslim Mental Health in 2014, when he gave a presentation on Waterpipe . {And He is the All-Knowing, the All-Powerful.} This life is a trial, in and of itself; its not Jannah. But for me, someone who has suffered from pretty serious anxiety from an early age, uncertainty is like poison. What Are Some Common Mental Health Issues? Islam is a religion of peace, and relating to peace it incorporates the beautiful concept of forgiveness. There is a specific supplication that the Prophet (s) taught us for curing depression and anxiety, which reveals how important sound creed is to our mental health: Ibn Masud reported: The Messenger of Allah, peace and blessings be upon him, said: . 1. It is important to take both Deen (religion) and Dunia (worldly affairs) together, which is why both medical and religious help should be utilized by Muslims. If one experiences negative feelings, he is encouraged to resist them with positive thoughts and actions if possible or to seek professional help if the case is clinical. Source: Sunan Ibn Majah 3803, Grade: Sahih. Heedlessness to Allah's Anger and Retribution. Doing zikr reduces stress and depression. But opting out of some of these cookies may affect your browsing experience. Parental corporal punishment and child anxiety in China: The moderating role of HPA-axis Activity The findings provide partial support for the diathesis-stress model and highlight the importance of considering how the biological vulnerability may interact with parenting to influence child adjustment. If we simply cannot find enough good people to be around, then it is better to be lonely than surrounded by bad people. Analytical cookies are used to understand how visitors interact with the website. Life itself is uncertain. Adam and Hawwa (pbut) are often thought to have been punished in such a way, for eating from the forbidden tree. . In life, we will be disappointed when we experience hardship and loss, but our faith and trust in Allahs infinite wisdom will help us endure these trials and keep us focused on the greater goal of salvation in the Hereafter. This uncertainty of life has been a defining factor of my life lately. This supplication expresses firm faith in the providence of Allah (al-qada wal-qadr) over all creation. Ameen. In the name of Allah, the Gracious, the Merciful. COVID gave extremist Islamist terrorist organizations like ISIS, al-Qaida, Hezbollah, etc. Abu Darda, may Allah be pleased with him, said: . Many Muslims believe that today's mental health issues are tests from God and therefore are not addressed. is anxiety a punishment from allah. Sabr and salat are the two most powerful stressbusters. He tells us in the Quran: {[] and put your trust in Allah if you are believers indeed} (Quran 5: 23). (Islam Online Archive, n.d.), People feel depressed or sad when this harmonious equilibrium is disturbed, in which case Islam steps in, not to condemn the feeling, but to offer a solution for regaining psychological and mental balance. by | Jun 1, 2022 | | romain goisbeau lebouseuh | Jun 1, 2022 | | romain goisbeau lebouseuh However, for the past fifteen years since converting to Islam, I have made Islam my solid ground. . If he experiences pleasure, he thanks Allah and it is good for him. Indeed in that (there) is a sure lesson for those who fear the torment of the Hereafter . disable mouse wheel click windows 10. huvudvrk illamende trtthet; verraskning fdelsedag kompis; is anxiety a punishment from allah ln administrativ assistent frskringskassan; kliar i underlivet och rumpan; inglasade uterum bilder; key account manager arbetsbeskrivning; karcher hard floor cleaner not releasing water Both the constant anxiety and the permanent sense of guiltiness are greater when a married woman gives the lineage of her child to the father who he or she (the child) does not belong to. I wish i was looked after more. entered the mosque and saw a man named Abu Umamah ,who seemed to always be staying at . Careers Workplace and Religion Columnists, Recreation Outdoors and Religion Columnists, Religious Music and Entertainment Columnists, The Church of Jesus Christ of Latter-day Saints. 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Verily, it causes laziness with the prayer, it harms the body, it inherits disease, and Allah Almighty detests the fatness of a cleric. Hammad Ali. When a person ask Allah (S.W.T), He surely listens to him and fulfils his desires. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. As believers, we are not punished through misery in this life. So much i wish but i cant change. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. The perpetrator of the crime is punished with the same injury that he caused to the victim. He lives blissfully in a world of material comforts and does not realise that he is fettered down by his sins. For life is short, and Paradise is of different levels, and the one who is blessed is the one who strives for the highest levels. This is another form of punishment in Islamic Law. I am afraid of the wrath of Allah, may He be exalted. The cookie is used to store the user consent for the cookies in the category "Performance". Life has its perks and problems working side by side. is anxiety a punishment from allahles enqutes extraordinairesles enqutes extraordinaires I am a fan of your writing. Offer a lot of duaa (supplication) for your grandmother. It will protect you from shaitan. I love Allah, may He be exalted, very much and I accept every test and trial He gives me. Know that were all on different journeys of life and we all accomplish things at different times, stop comparing yourselves to others and have faith in Allahs plan. We have to force ourselves to forgive others, to let go of grudges, and to calm pent up feelings of anger. So below, I have compiled a list of things that have helped me to deal with my anxiety and daily pressures of life that I was experiencing: 1. You will feel at peace. Chapter 15,The Two Festivals (Eids), study published in the Iranian journal of nursing and midwifery research. Allah loves His Prophets the most, they are His most loved humans that He chose Himself for a special purpose. Verily, in the remembrance of Allah, do hearts find rest Al-Quran (13:28). So do as much astaghfar as possible and ask your Lord to forgive you for any sins that you have done intentionally or unintentionally. Here is the dua to read in times of desperation when you feel helpless and alone: Another beautiful dua to read in times of worry, depression or any difficulty: Surah Duha was revealed to the Prophet Muhammad (SAW) when he was depressed so it is the best surah to recite in difficult times. Periods of grief and worry are a normal part of life, which can usually be cured with prayer, patience, and positive thinking. Abu Musa reported: The Messenger of Allah, peace and blessings be upon him, said: . People see me and think what a great Muslim you are mashallah and i just think if only they knew. I pray 6x a day literally including the sunnah prayers, I read Quran whenever I get the free time, i improve every day but none of it feels like enough!!! So much i wish but i can't change. Youll surely be praying 5 namaz a day InshaAllah as youll start to feel the healing affects. Here are25 Beautiful Thanking Allah Quotes that you might find inspiring for this purpose. Diet is the foundation of medicine and gluttony is the foundation of illness. But we advise you to do two things: 1. The reality is not that life is uncertain. All praise is due to Allah in every circumstance. Especially make the dua for removing anxiety. My son, that is my traditionand whoever revives my tradition has loved me, and whoever loves me will be with me in Paradise. Set your priorities. I ask Allah (SWT) in desperation to show me what I needed to learn, how I needed to change. difficulty concentrating, remembering, or making . I feel like a fraud. 00:15:53. We should seize this opportunity and realize that Allah is the only one that can really save us from any difficulty that we may be in. Stress and depression are two of the most common illnesses in our society. Also, watch this short video in which Mufti Menk explains why we get depressed? The person is fearless of the unseen retribution and scoffs at the idea of being punished for his actions. Reddit and its partners use cookies and similar technologies to provide you with a better experience. For example, Prophet Sulaiman (pbuh) was a King with a lot of wealth and power. It will take patience, sustained effort, and perseverance to implement a long-term plan for well-being, yet there is hope for healing and a clear path forward in Islam. Often people become depressed when they do not get what they want, but true believers, who have trained themselves to be unattached to the world, are always happy even in dire circumstances. It was narrated that Abu Hurayrah (may Allah be pleased with him) said: The Messenger of Allah (blessings and peace of Allah be upon him) said: Allah says: I am as My slave thinks I am, and I am with him when he calls upon Me.. Every difficulty that we go through is an opportunity for us to remember our place and recognize our dependence on God and our need for Him. If we were truly being punished, our sins would not be erased through hardships they would be saved up for punishment in the Afterlife. Indeed, prayer and fasting are inherently good acts, but doing them excessively to the point of neglecting the needs of the body makes them blameworthy. Talk to Allah in your dua after every namaz and pray to Him to make you a regular namazi. If he is given he is pleased, but if he is not given he is displeased. "There's going to be lot of people that think that a parent absolutely needs to use physical force to raise a compliant child . Source: Sunan al-Tirmidhi 2678, Grade:Hasan. Source: Sunan al-Tirmidhi 3641, Grade: Sahih. And We made your sleep for rest and the night as a covering. our bad deeds will always come back to haunt us but dwelling on them just makes us vulnerable to shaytaan. I went through some physical and psychological problems and did not go to university. I just wish i could be free of the burden. We should rememberthat Allah is in control of everything and, as long as we have faith, he will decree only what is best for us in this world and in the Hereafter. Mental health as a taboo subject in the Muslim community leads to embarrassment and fear for the members of the community who do have Mental illness. Even if something that happened looked bad to them in worldly terms, they had faith that it was the best for their destiny in the Hereafter. . These cookies ensure basic functionalities and security features of the website, anonymously. Source: Board Member, Director of Education. Stability and routine is a coping mechanism that many people with anxiety cling to. Miqdam ibn Mad reported: TheMessenger of Allah, peace and blessings be upon him, said: . As Allah says Call upon me, I will respond to you. From 12 year old to 60 years old, most of the people are suffering from some stress or depression. Every time I tried to watch what I say I slipped. As I focused on Allahs perfect plan and knowledge, and returned to these thoughts day after day, they started to become a few more tethers to solid ground. Truly knowing and internalizing, as I move forward, that no matter where I am, what I am going through, Allah is with me in His knowledge and has a perfect plan has become a great comfort to me. Also, it can be a door to God's grants of mercy and guidance, but only for the forbearing ones. This seems like its a clear-cut example of a wrong action leading to misery as a punishment. I realized that I could not and cannot know what harm Allah (SWT) may be keeping from me. Hisham said, "I heard the Messenger of Allah, peace and blessings be upon him, say: Verily, Allah will torture those who tortured people in this world .". Many times our hatred of others harms ourselves more than anyone else. From an Islamic perspective, sickness is one of Allah's soldiers by which He (Glory be to Him) tests people's faith and love of Him. As for sins, once a person has repented from them, they are erased and turned into good deeds, so do not let thinking about them paralyze you. It can destroy happiness and peace ultimately. Talk to Allah more and more in your prayers and ask Him to heal you. Grade: Sahih (authentic) according to Muslim. Periods of grief and worry are a normal part of life, which can usually be cured with prayer, patience, and positive thinking. The true believer should try to be an optimist, thinking the best about Allah and his decrees, rather than being a pessimist who always dwells uponthe worst case scenario. The seller of musk will give you some perfume, you will buy some, or you will notice a good smell. Islam does not require us to be superhuman. Allah will never leave his servant helpless with a sincere intention of wanting to change and live a faithful and prosperous life. This cookie is set by GDPR Cookie Consent plugin. There is no vessel which the son of Adam can fill that is more evil than his stomach, for it is enough for him to take a few bites in order to straighten his back. Then when We alleviate the problem for him, he walks around as ifhe wasnt calling on Us in the time of difficulty that touched him. This is how the believer is: he loves Allah, hopes for His mercy and fears His punishment. Allah Almighty said: Verily, the believer is always in a good position with me. My son, if you are able every morning and evening to remove any rancor from your heart towards anyone, then do so. Give Sadaqah (charity) Give lots of charity, as much as you can. Verily, the believers are like a structure, each part strengthening the other. Source: Sunan Ibn Majah 3349, Grade: Sahih. And then keep this in mind once the hardship passes, as well thats actually the hard part. If u know the 99 names of Allah (S.W.T) which are also called His Attributes, your stress and depression will go away. decreased energy or fatigue. By adopting healthy habits in our mind, body, and spirit, we can restore the natural balance within us that leads to recovery and prosperity. Therefore Allah's creation goes through an array . In various situations, you find yourself helpless because you cannot control everything. Modern science and several research studies have also proven that the recitation of the Quran maintains the blood pressure, relaxes our mind and body and gives us peace. I call upon you by every one of the beautiful names with which you have described yourself, or which you have revealed in your Book, or you have taught to any of your creatures, or which you have chosen to keep in the knowledge of the unseen with you, to make the Quran the delight of my heart, the light of my chest, and to remove my sadness and dispel my anxiety. Staying in the hospital for a few days gave me time to reflect on life, its meaning, and my goals. According to a hadith, when a Muslim is experiencing sadness, grief or sorrow, the following Dua should be made and InshaAllah Allah will change that sadness into happiness very soon. 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This, along with other shari'ah punishments, are "overwhelmingly" supported by the Nigerian Muslim population, and by 2003 three men already had their arms amputated for stealing; a goat, a cow, and two bicycles. The cookies is used to store the user consent for the cookies in the category "Necessary". May Allah guide me to the straight path. Set up an alarm on your phone for all prayers, you can also use apps that are designed for this purpose. Source: Sahih al-Bukhari 1995, Grade: Muttafaqun Alayhi. What if this test will be compensated by your lord in a way that you cant even imagine? When you wake up, make ablution and thank Allah for another excellent opportunity to live. It helps push away hardship. Some of the Quranic verses on jealousy are: Surah Al-Jathiyah, verse 17: Yet if he is overcome by appetite, then he may fill it with a third of food, a third of drink, and a third of breath. This shows that sometimes, theres just something thats been written in our fate which may seem bad to us, but we need to keep in mind that Divine wisdom is greater than our limited understanding. Office No.042-37245953 Ali Akbar 0300-4103013 info@maccatraders.com Explore the world's faith through different perspectives on religion and spirituality! We should seize this opportunity and realize that Allah is the only one that can really save us from any difficulty that we may be in. I love Allah, may He be glorified, but I am afraid of the evil of my own self and that my sins will lead me to doom. (n.d.). We ask Allah to fill your heart with happiness and contentment, and to include you by His mercy among His righteous slaves. Allah says in Quran He is quick in punishment. The professional and ethical obligations of all mental health professionals are to respect your religious values and beliefs. Allah subhana wa ta'ala revealed surah Duha at a time when our Prophet sallallahu alayhi wasallam was depressed, to soothe him.For the man who suffered the most in this world, it was something . And He alone knows the reason for this. Allah is testing our loyalty to Him, and our trust in Him. . (85:12) "Such is the Seizure of your Rubb when He seizes the (population of) towns while they are doing wrong. If he severed or injured a limb of the victim, then his own limb will be cut off or injured if it is possible without killing the . Muhammad (S.A.W) said, Dua is the most powerful weapon of the believer. Quran, ahadith and various Islamic scholars suggest dua for every situation. For more inspiring quotes, check out these 50 Inspirational Mufti Menk Quotes and Sayings with Images. No doubt, by the remembrance of Allah hearts are assured. The criminal is killed if the criminal killed the victim. Although many Muslims seek advice or services from Imams, there may be a gap in understanding between an Imam and mental health professional. And I seek refuge with You from the torment of the grave. They are sometimes the grace of Allah in the form of misfortunes. Anas ibn Malik reported: The Messenger of Allah, peace and blessings be upon him, said to me: . nato act chief of staff is anxiety a punishment from allah. Rather, you must be moderate in your provisions, for it is closer to righteousness, further from extravagance, and stronger for the worship of Allah. Source: Sunan Abi Dawud 1369, Grade: Sahih. My primary writing focus is on article, blog and site content, but I am always open to other areas of writing. It can be defined as a situation that causes physical, mental and emotional worry. One of the most destructive ways of thinking is to nurture hatred, envy, and malice towards others. Such an articulate post it is! . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I heard the Prophet (p.b.u.h) delivering a Khutba saying, The first thing to be done on this day (first day of, From: Sahih Bukhari. Hes your well-wisher, He loves you 70 times more than your mother so wouldnt he give you the best if you trust in Him? The risk of depression alone was 1.4 times greater, which was the same rate for anxiety. Have a prayer accountability buddy. Posted on . Theres also the example of Yunus (pbuh). When going through a difficulty in life, it's natural for many people to wonder whether God is punishing them. Do zikr when you are driving/commuting or in any free time instead of listening to music and reading newspaper. But He also knows that and is with me as I struggle. Respite itself can be a mercy if used in Allah's way but for the unbelievers the respite can be granted in order to make the sinners grow in their iniquities to make them deserve their upcoming punishment. Combined with prayer and remembrance of Allah, patience will help . Jealousy is strongly discouraged in Islam. 2- Retribution. (Quran 30:54). is anxiety a punishment from allah. After asking Allah to guide me, I could only think that it might hurt now, but Allahs plan is perfect and if I trust in Him as He has asked, it will be more than OK. I am amazed by the believer. I know we are designed to make mistakes and seek forgiveness from Allah, but it doesnt change the fact that I cant forget my sins & remembering them makes me ill to my stomach. In this way, You will realize that you have much more than half of the world have. We should return to the Quran often to hear this message, remind us of the favors of Allah, and keep thisworldly existence in a proper perspective. To feel like I can and will make my way back to solid ground, I have tethered myself to my belief in Allah (SWT). If youre just starting out, try with praying only farz namaz. Help them by all means. 1 800 273 TALK (8255) Narrated by al-Bukhaari (7405) and Muslim (2675). I, no doubt, am the one that is from the wrongdoers. (21:87). We should apply mindfulness techniques to catch ourselves in such moments and switch our mental self-conversation to something better. Pray five times regularly. No matter where I am, I pray at certain times. Hisham ibn Hakim reported: He passed by some people in Syria who had been forced to stand in the sun and had oil poured over their heads. Another misconception in the Muslim community is that mental health is associated with being non-religious or not religious enough. Many factors may contribute to the development of mental health issues, so it is not fair to oversimplify multifactorial medical conditions this way because it dismisses the potential role of mental health professionals in helping. Listen to youtube lectures and videos on the importance of prayers. If youre young right now, a teen or young adult, and feel lost or dont understand Islam or the rulings youre given please ask someone knowledgeable. Necessary cookies are absolutely essential for the website to function properly. Welcome to IslamicBoard - Discover Islam | Connect with Muslims! Also, when you are feeling upset, dont listen to sad songs, instead start the recitation of the Quran or recite Darood sharif. Get connected to a trained counselor in your area. We should be thankful to Allah for everything. Yes, sometimes bad things happen due to our own mistakes too. This cookie is set by GDPR Cookie Consent plugin. I needed to know what Allah was guiding me to or away from so that I could just feel better, stable. Indeed, we are in much better condition than millions of others in terms of all the necessities. It is through the Quran, which is the greatest way to remember Allah, that our hearts will find rest and assurance. Almighty Allah says, I wish my parents were better role models. There is no doubt that the wind is one of the creations of Allah, The Almighty, and He controls it. I will protect them and teach them the true way of Islam & allow them to love the religion. When you make supplications and have patience, Allah will surely give you the fruitful results. Many people believe that this is why they were sent to Earth, instead of being allowed to remain in Jannah. Abu Huraira reported: The Prophet, peace and blessings be upon him, said: . People say Allah concealing your sins is a favor but to me i also see it as a punishment idk cus i feel punished w this regret and anxiety and inadequacy. Dont give in to Shaytans temptations. Try to memorize and read these names daily. After that, I repented to Allah, may He be exalted, and I began to pray regularly and to read Quran, but I still do not know much about religion and I fear the wrath of Allah, may He be exalted. In terms of illnesses are any of the following true as I have heard it a few times: 1. This habit will eventually result in getting closer to Allah (S.W.T). The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. But if Allah actually wanted to punish us, He would leave us alone and allow us to continue doing wrong actions, so that we would suffer in the next life (and obviously, nobody is sinless). One of the Greater Sins is a total disregard for Divine punishment. And if anyone puts his trust in Allah, sufficient is Allah for him. For Allah will surely accomplish His purpose: verily, for all things has Allah appointed a due proportion.(Quran, 65: 2-3). In such cases, one may question why God (Allah) (SWT) allows this to happen. Is this just my anxiety or is this whats supposed to happen? FAQ ; Do Not Sell My Personal Information ; Contract Template Allah gives us illness so we call him more and pray to him 2. For ISIS, it was a godly event that represented God's promise that ISIS would rise again, like a phoenix, and be restored to greatness. We should surround ourselves with family, friends, and believers who can be a positive influence on us. They understood that, as long as they had faith, whatever Allah decreed for them was good; if not immediately in this life, then definitely in the next. What matters is how we deal with them. If Allah says something is prohibited then trust Allah even if you dont understand atm because you will one day and you will be so grateful u remained steadfast. Al-Quran (2:45). But lately, even these stable touch points have not been enough to counter the intense anxiety that has swelled inside my mind. As with any profession, you may like some counselors better than others. I have a problem with wudoo because of my nervous colon. In the name of Allah, the Gracious, the Merciful Depression and anxiety are two closely related ailments that will afflict many of us at one time or another during our lives. Neglecting our sleep requirements for any reason, even prayer, is a blameworthy excess. Thoughts are often difficult to regulate, but we do have a degree of control over what we choose to think about and reflect upon. Make yourself involved in any voluntary work that focuses on bringing positivity in society. Think positively of Allah, may He be exalted, for He is kind, most merciful and loving, and He does not let His slave down or dash his hopes. These foods contain too much sugar, salt, chemicals, and other harmful additives. If someone has faith in Allah they shouldn't be depressed or have mental illnesses, should they? 3. feeling bothered, annoyed, or angry. He is with me in times when I feel like a puddle of pain, panic, and tears; and He has a perfect plan for what is on the other side of this instability, this upheaval. I am very worried, every time I feel cheerful and repen tto Allah, I am afraid that I am one of the people of Hell and I am afraid of the punishment of the grave.